A Therapist's Letter to his Clients

I came across this article by Dr. Kelly Flanagan on what it's really like to be a therapist. In his open letter to his client's, he...

3 Tips To Resolving Conflict In Your Relationship

All #relationships have conflict. It is a natural part of being human and growing together in intimate #relationships. We learn and grow...

3 Tips for Setting Healthy Boundaries

A good portion of my private practice focuses on women’s mental health and wellness. Over the past 2 decades I have had the honor of...